The Monthly Meltdown: Leap into February

The Monthly Meltdown is a series where I review my previous month’s goals, assess what did and did not work, and then plan out what I hope to accomplish in the oncoming month. The main focus is on bettering my mental health and hopefully inspiring you!

Download your February Goals sheet here: http://www.anguseyetea.com/

The planner I use for each Monthly Meltdown episode is the BestSelf Co planner! BestSelf has goal journals, planners, thought decks, and a ton of other cool stuff. Use code ANGUSEYETEA for 15% off your order.

Let’s chat!

Email: anguseyetea@gmail.com

Show notes can be found on my website www.anguseyetea.com.

Follow me on Insta and Twitter @AngusEyeTea.

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I am not a health professional. I am simply a human who was diagnosed with an anxiety and depression disorder. Please talk to your friends, family, teachers, doctor, trusted human, etc. if you need help. I also have a resources page on my website that can direct you to different hotlines, therapy websites, and more at https://anguseyetea.com/resources/

Published by Angus Eye Tea Podcast

A weekly podcast about living with anxiety and depression.

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